A collection of simple tips regarding healthy lifestyle, self-improvement, financial matters, and spirituality including advices from experts.
Thursday, December 25, 2008
How To Avoid Hangover
When in party, clubs, reunions etc. where drinking alcoholic beverages( vodka, brandy, rhum, beer, wines) cannot be avoided, try to increase your WATER intake! Not softdrinks, iced tea or any flavored beverages as these will not help in body rehydration. WATER is the best body quencher and diluter of all the alcohol intoxication.
Before sleeping, drink again two (2) glasses of WATER! The next morning, you'll have more or less no hangover or a throbbing headache.
Tip: The main reason for HANGOVERS is BODY DEHYRATION, hence drinking WATER is the best solution!
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